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Healthy Running Step by Step By Robert Forster PT and Roy Wallack
www.healthyrunningstepbystep.com/
Forster’s new book is quickly becoming the standard in science based training and rehabilitation for runners; providing a comprehensive, easy to follow ...

Healthyrunningstepbystep.com

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Healthyrunningstepbystep.com is hosted in United States / Scottsdale . Healthyrunningstepbystep.com uses HTTPS protocol. Number of used technologies: 4. First technologies: CSS, Html, Html5, Number of used javascripts: 8. First javascripts: Jquery.min-e7e1...31286a9.js, Bootstrap.min-7...49f1631.js, Jquery.bxslider...cf1f3e4.js, Number of used analytics tools: 1. First analytics tools: New Relic, Its server type is: ATS/5.3.0.

Technologies in use by Healthyrunningstepbystep.com

Technology

Number of occurences: 4
  • CSS
  • Html
  • Html5
  • Javascript

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Javascripts

Number of occurences: 8
  • jquery.min-e7e1b1d60f27ff5a19c5cde4831286a9.js
  • bootstrap.min-70b1454c9264f747d3926925549f1631.js
  • jquery.bxslider-fe4e48f95f0a6db44d069ce1ecf1f3e4.js
  • theme-369606a7f424021b7770c821d672f37d.js
  • nemo-67b5b38420a6b897c13ea8a7d0f71873.js
  • email_widget-ca66f1f13dfcce73f089c6917ae87d13.js
  • jquery.cookie-e90a45adb764b848e555d209ca25ba5b.js
  • tcc_l.combined.1.0.5.min.js

Analytics

Number of occurences: 1
  • New Relic

Server Type

  • ATS/5.3.0

CDN

Number of occurences: 2
  • Maxcdn
  • OSS CDN

Conversion rate optimization

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visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Founded!
visitors List Founded!
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visitors Blog on the webiste Not founded!

HTTPS (SSL) - Healthyrunningstepbystep.com

SSL certificate

    • name: /C=US/ST=Arizona/L=Scottsdale/O=GoDaddy.com, LLC/CN=*.mysimplestore.com
    • subject:
      • C: US
      • ST: Arizona
      • L: Scottsdale
      • O: GoDaddy.com, LLC
      • CN: *.mysimplestore.com
    • hash: d758d8b4
    • issuer:
      • C: US
      • ST: Arizona
      • L: Scottsdale
      • O: GoDaddy.com, Inc.
      • OU: http://certs.godaddy.com/repository/
      • CN: Go Daddy Secure Certificate Authority - G2
    • version: 2
    • serialNumber: 12240408140951942
    • validFrom: 141111180911Z
    • validTo: 161230151454Z
    • validFrom_time_t: 1415729351
    • validTo_time_t: 1483110894
    • extensions:
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • keyUsage: Digital Signature, Key Encipherment
      • crlDistributionPoints: Full Name: URI:http://crl.godaddy.com/gdig2s2-0.crl
      • certificatePolicies: Policy: 2.16.840.1.114413.1.7.23.2 CPS: http://certificates.godaddy.com/repository/
      • authorityInfoAccess: OCSP - URI:http://ocsp.godaddy.com/ CA Issuers - URI:http://certificates.godaddy.com/repository/gdig2.crt
      • authorityKeyIdentifier: keyid:40:C2:BD:27:8E:CC:34:83:30:A2:33:D7:FB:6C:B3:F0:B4:2C:80:CE
      • subjectAltName: DNS:*.mysimplestore.com, DNS:mysimplestore.com
      • subjectKeyIdentifier: 25:3E:B3:BB:D3:80:0C:5A:14:DC:36:3E:5D:2C:13:32:64:17:57:DC

Meta - Healthyrunningstepbystep.com

Number of occurences: 5
  • Name:
    Content: text/html; charset=UTF-8
  • Name: viewport
    Content: width=device-width, initial-scale=1.0, maximum-scale=1
  • Name: description
    Content: Forster’s new book is quickly becoming the standard in science based training and rehabilitation for runners; providing a comprehensive, easy to follow approach to training, nutrition, recovery, and injury prevention perfected over 8 Olympic Games.
  • Name: csrf-param
    Content: authenticity_token
  • Name: csrf-token
    Content: OxF48U2u2peT+PQxwiNOiIYjWQMuPFh2j58SyitGzIk=

Server / Hosting

  • IP: 208.109.7.1
  • Latitude: 33.61
  • Longitude: -111.89
  • Country: United States
  • City: Scottsdale

Rname

  • ns69.domaincontrol.com
  • ns70.domaincontrol.com
  • healthyrunningstepbystep-com.mail.protection.outlook.com

Target

  • dns.jomax.net

HTTP Header Response

HTTP/1.1 200 OK Date: Sun, 24 Apr 2016 13:41:44 GMT Status: 200 OK X-Frame-Options: SAMEORIGIN X-XSS-Protection: 1; mode=block X-Content-Type-Options: nosniff X-UA-Compatible: chrome=1 Content-Type: text/html; charset=utf-8 Content-Length: 33065 ETag: "2c125aabb5f2c4a810cbebe254a78d4d" Cache-Control: max-age=0, private, must-revalidate X-Request-Id: 773e760f-b5bc-42cc-8f74-45c705896203 X-Runtime: 0.475140 Set-Cookie: _nemo_session=; domain=.healthyrunningstepbystep.com; path=/; expires=Thu, 01 Jan 1970 00:00:00 -0000 Set-Cookie: _nemo_session=ZGpXMUpTODl4aWpUM01uNjFWNWhJM05MNU5FUStwdWhjbEI1V2ZsV2ozYWYvK2k2bE9qdXVQaVFiNjcyWkV4a3dDMXQ1alo2RVVuNGNMRnBKcitlekpsTUMxdzkyU1lrZER3aGQyYzZkOC8rd0VJUDRtYkZneDVvcmNXRjNBQnBvYTZKend4SHcrdG1RcWRoYXpxaWNFUWcvV1JVQ0N1eDJmSDJPK28rM1NIdE0rQnF2L3pKWis2V0s3ZmxmTmRiLS14cldPWlhNakh4N2wxOWRwNDkvVjZBPT0%3D--d68c179f5c138dd6bf55f8b356ac4f9566d32a0b; path=/; HttpOnly Age: 1 Connection: keep-alive Server: ATS/5.3.0

DNS

host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 597
  3. type: A
  4. ip: 208.109.7.1
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 3600
  3. type: NS
  4. target: ns69.domaincontrol.com
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 3600
  3. type: NS
  4. target: ns70.domaincontrol.com
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 3600
  3. type: SOA
  4. mname: ns69.domaincontrol.com
  5. rname: dns.jomax.net
  6. serial: 2016010201
  7. refresh: 28800
  8. retry: 7200
  9. expire: 604800
  10. minimum-ttl: 600
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 600
  3. type: MX
  4. pri: 0
  5. target: healthyrunningstepbystep-com.mail.protection.outlook.com
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 600
  3. type: TXT
  4. txt: google-site-verification=ib_CzTSv2lOlDjaiggekPXv1sV0a0WaXnbmjkoJ7CMA
  5. entries: Array
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 600
  3. type: TXT
  4. txt: NETORGFT1136787.onmicrosoft.com
  5. entries: Array
host: healthyrunningstepbystep.com
  1. class: IN
  2. ttl: 600
  3. type: TXT
  4. txt: v=spf1 include:spf.protection.outlook.com -all
  5. entries: Array

Common Typos/Mistakes

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